Quinoa Veggie Burgers
These gluten free patties are a perfect plant based meal that pack a ton of nutrients. Freeze leftovers for an easy lunch or dinner later in the week!
Quinoa is a great source of protein, folate and zinc (think gut healing)
Black beans are an excellent source of plant based iron and magnesium
Red peppers contain many nutrients including vitamin C which helps the body better absorb iron!
Click on recipe to open (and print) PDF
